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Pupusas

Prep Time 30 mins
Cook Time 20 mins
Rest Time 15 mins
Total Time 1 hr 5 mins
Cuisine:
Difficulty: Intermediate
Servings: 6
Description

Ingredients
    The Pupusa Dough
  • 2 cup Masa harina
  • 1 tsp Salt
  • 1.5-2 cup Warm water (As much as needed to be make a sticky dough)
    • Curtido
  • 3/4 cup Green cabbage (shredded) (About half of a small cabbage. You can also use store bought mix.)
  • 1/2 cup Red onion (About half a small onion)
  • 1/2 cup Carrot (shredded) (About 1 carrot)
  • 1 cup White or apple cider vinegar
  • 2 cup Boiling water
  • 1 Jalapeno, sliced thin
  • 1 tsp Salt
  • 1/2 tbsp Oregano
  • 1 tsp Red pepper flakes
    • The filling
  • 1 cup Queso fresco
  • 1 cup Refried beans
  • 1 tsp Cumin
    • Salsa Roja (store bought or make by hand)
  • 3 tbsp Olive oil
  • 1/4 cup White onion
  • 2 Cloves of garlic
  • 1 Serrano pepper
  • 4 Roma tomatoes (About 2 cups)
  • 2 tsp Oregano
Instructions
    Pupusas
  1. 1
    The filling
    1. Mix the refried beans with the cumin and heat over the stovetop.
    2. Remove from the heat and mix in the cheese. Salt to taste. 
    3. Set aside. 
  2. 2
    The dough
     
    1. Mix the salt into the masa.
    2. Gradually add the water to the masa, stirring until the dough is very thick and sticky. The dough should become smooth like play dough, which takes about 2-3 minutes. 
    3. Let rest for 15 minutes.
  3. 3
    Filling the pupusa
     
    1. Set aside a small bowl of water (which will help keep the dough from sticking to your hands).
    2. This method is for beginners (aka me). Roll the dough into small balls. The dough balls should be smooth. Then,  flatten, forming thick disks. I use a rolling pin. Make a small ident in half of the flat disks. 
    3. Place your fillings in the ident and then top with another disk. Pinch and roll the sides together to form a seal (you can add more dough if needed to cover holes and more water to help seal).
  4. 4
    Cooking the pupusa
    1. Heat a comal, or griddle, or cast-iron (whatever you have) over medium-high heat. 
    2. Lightly coat with vegetable oil to keep the dough from sticking. 
    3. Take the pupusas and cook each side for 3-4 minutes, or until the center slightly puffs up and it has brown spots. 
    5. Toppings
  5. 5
    Salsa Roja
    1. Roast the onion, garlic, chili, and tomato (on a grill, pan, or in the oven-you want a nice charred outside).
    2. Put the roasted vegetables in a bowl and stir in the oregano. Let cool.
    3. Puree the ingredients in a blender until smooth, adding a little olive oil if needed.
    4. Salt and pepper to taste. 
  6. 6
    Curtido
    1. Prep the veggies (carrot, cabbage, onion, and jalapeno). If you want to save time, use a coleslaw bagged mix. 
    2. Boil the water and vinegar and add the veggies. Cook for 2 minutes, and then remove from the heat.
    3. Stir in salt and oregano. Let cool and then cover for 1-2 days before serving. 

     

Keywords: El salvador, pupusa, tortilla
Read it online: https://foodandarchaeology.com/recipe/pupusas/